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Mediterranean Cheesy Chicken Parmesan Meatloaf Recipe - Fusion of Flavors
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Mediterranean Cheesy Chicken Parmesan Meatloaf Recipe

Summary

This dish fuses the savory flavors of Italian Parmesan and marinara sauce with the creamy, comforting textures of Greek-inspired cheeses, creating a harmonious dish that embodies the best of Mediterranean cooking traditions.

15

Prepation Time

60

Cook Time

- - -

Resting Time

75

Total Time

Course

Cuisine

4

servings Serving

412 kcal

Calories

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This dish fuses the savory flavors of Italian Parmesan and marinara sauce with the creamy, comforting textures of Greek-inspired cheeses, creating a harmonious dish that embodies the best of Mediterranean cooking traditions.

Ingredients
 
 

  • 2 pounds ground chicken
  • 1 cup marinara sauce divided
  • 4 cloves garlic minced
  • 2 tbsp fresh parsley chopped
  • 2 tsp Italian seasoning
  • 2 tsp onion powder
  • 1 ½ tsp sea salt
  • ½ tsp black pepper
  • ½ cup ricotta cheese
  • 1 cup shredded mozzarella cheese divided
  • 1 cup shredded Parmesan cheese divided
  • 2 tbsp chopped parsley
  • 2 tsp chopped fresh chives
  • 1 clove garlic minced
  • ½ tsp sea salt

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine the ground chicken, minced garlic, chopped fresh parsley, Italian seasoning, onion powder, 1 ½ teaspoon sea salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.
  • In a separate bowl, mix together the ricotta cheese, ½ cup shredded mozzarella cheese, ½ cup shredded Parmesan cheese, chopped parsley, fresh chives, minced garlic, and ½ teaspoon sea salt.
  • On a piece of parchment paper or a clean surface, flatten the meat mixture into a rectangle, about 1 inch thick. Spread the cheese filling evenly over the meat, leaving a small border on all sides. Carefully roll the meat and cheese mixture into a loaf, sealing the edges to enclose the filling.
  • Transfer the meatloaf to a baking dish and cover it with half of the marinara sauce. Bake in the preheated oven for 45 minutes.
  • Remove the meatloaf from the oven and top it with the remaining marinara sauce. Sprinkle the remaining ½ cup shredded mozzarella cheese and ½ cup shredded Parmesan cheese over the top. Return to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
  • Allow the meatloaf to rest for 5-10 minutes before slicing. Garnish with additional chopped parsley if desired and serve warm.

Nutrition Per Serving

412

Calories

9

Carbohydrates

53

Protein

18

Fat

8

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Trans Fat

172

Cholesterol

1568

Sodium

1721

Potassium

1

Fiber

4

Sugar

620

Vitamin A

10

Vitamin C

360

Calcium

2.4

Iron

Polyunsaturated Fat

Monounsaturated Fat

Pairing Suggestions

This Mediterranean-Style Cheesy Stuffed Chicken Parmesan Meatloaf is perfect for a hearty and nutritious dinner that will impress your guests with its delectable flavors and wholesome ingredients. Enjoy!

Special Tip

Let the meatloaf rest for a full 10 minutes after baking before slicing; this ensures the cheese filling sets properly and helps keep each slice intact, making for a more visually appealing presentation and reducing the risk of the loaf falling apart.

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